Motivation & The Future of Work
Getting motivated can be a challenge at the best of times and while Covid-19 brings many challenges it also brings opportunities. It has never been more important to ensure each one of us gets some daily exercise, even it is 10, 20 or 30 minute walk, the important thing is to start! Setting the smallest of personal goals can be enough to get things moving. Sometimes we defeat ourselves before we even begin through overthinking. The thought of putting on walking gear on a cold